Meditation Corner

  This 7-minute meditation is titled “Self-Love for Positivity and Worthiness” and provides a structure for acceptance of yourself by internalizing compassion and love through affirmations.  The meditation is written by www.mindfulnessbox.com.

  This 9-minute “Meditation for Energy through Nature’s Beauty” will help you relax and energize your body by visualizing the beauty of a walk in nature.  The meditation is inspired by a meditation from www.unifycosmos.com and voiced by Terri O’Brien.

  This 9-minute “Meditation for Letting Go” can be used anytime to detox and release the thoughts and feelings that do not serve your highest good. The meditation is written by Glenda Cedarleaf, MSW, and is from her book “A Guide for Writing and Recording Guided Imagery Meditation” and voiced by Terri O’Brien.

https://masterjoyandsuccess.com/wp-content/uploads/2022/11/morning_meditation.mp3   This 9-minute “Morning Meditation” is a practice to relax, connect to your higher source, clear negativity, receive higher guidance and have gratitude. This meditation is written by Max Highstein and voiced by Terri O’Brien.