Blog
Articles to Inspire, Ponder and Motivate
- All
- Meditation Corner
- Musings
- The Power of a Word
- What I'm Reading
3 Principles To Start Your Day
As I sit thinking about what makes someone’s day joyful and prosperous, I realize that it comes down to three concepts – The words we tell ourselves or our self-talk each day – our thoughts The pictures we give our mind to think about – our heart The actions we take to get what we…
6 F’s to Live By
This musing is inspired by a personal article of someone who had recently remarried in her 60’s. She said she lives her life by 5 principles, I’ve added a 6th. Each is perfect on its own, practiced in combination, they lead to a beautiful, fulfilled and fun-loving life at any age. One of the best…
Guided Meditation for Positive Energy
This 8-minute meditation is titled “Guided Meditation for Positive Energy” and provides a structure for inviting in that you are enough by releasing judgment and visualizing the positive force of an energetic aura of light. The meditation is written by Claire Hudson of www.thoughtbrick.com.
Time Does Not Stand Still
Several years ago, a friend of mine sought my advice. She was in a quandary about taking an extra course of study that would require almost two years of her time and energy and cost quite a bit of money. We talked for a while, and while she wanted the extra certification, she felt she…
What I’m Working On – April 2023
Hi everyone! I’m feeling excited, impatient, nervous, and exhilarated my audio courses are about to be available. My team is finalizing the recording and the myriad details of getting the courses available on the website to ensure your experience is a smooth one. A quick peek at what I’m offering – There are two series…
Set Boundaries for Respect & Honor
One of the biggest challenges for any of us is to set boundaries with our time, love, space, and our feelings. What exactly are boundaries? Boundaries are limits or things that we have chosen for ourselves that we will not accept or tolerate. These limitations we have are lines in the sand that if someone…
10 Things That Require No Talent
Often, we become hung up on the idea that we need a specific talent to get ahead. Here are 10 things we can do that require no talent. Each one on their own supports the completion of our goals, used together they are a dynamic set of principles that all successful people have and create…
Self-Love for Positivity and Worthiness
This 7-minute meditation is titled “Self-Love for Positivity and Worthiness” and provides a structure for acceptance of yourself by internalizing compassion and love through affirmations. The meditation is written by www.mindfulnessbox.com.
What I’m Reading – February 2023
I have by my bedside and have been reading off and on this month, an older book by Terry Cole-Whittaker, titled “What You Think of Me is None of My Business”. A very appropriate title as so often we judge ourselves by what others think of us. At the time of the writing of the…
Love You First
We’ve all heard the proverbial thought to love ourselves first. Yet, often we put our needs on the back burner while we pour our energy into loving and caring for our children, our parents, friends, partners, and others through volunteering. What about our needs? Why is it so difficult to put ourselves first, to love…